
How I work
My approach
I use an integrative framework which means that I draw from different theoretical approaches to inform my work and meet your individual needs. I provide counselling for a variety of issues and difficulties, including work related stress, self-confidence issues, grief, depression, anxiety, abuse, relationship issues, miscarriage, childhood abuse, family issues, cultural difficulties, stress and trauma. These issues are explored in a safe, confidential and non-judgmental environment.
I deliver short or long-term therapy depending on your needs and I offer face-to-face as well as online counselling.
I have shaped my practice after working for several years within the Cambridgeshire County Council, local community organizations, including Blue Smile, CPSL Mind and Cogwheel Counselling as well as my current position at the University of Cambridge as a college counsellor.
I am a recognized provider for Vitality Health, Aviva and WPA insurance companies.
I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and as such I adhere to the BACP ethical framework.
I offer counselling in English and Italian.
My first session
The relationship between client and counsellor is at the heart of successful counselling. Therefore, it is important to choose a counsellor that you feel you can trust in order to start your healing journey.
Our first session will be an opportunity to get to know each other and to see if we can work well together. We will discuss what brings you to therapy, what you would like to get out of counselling and we will agree on the best way forward to meet your needs.
Fees
£60 (50mins session)
I offer counselling sessions weekly or fortnightly